CHICKEN TIKKA MASALA vs CHICKEN-LESS TENDERS MEAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN TIKKA MASALA: 5
vs
CHICKEN-LESS TENDERS MEAL: 5
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA | CHICKEN-LESS TENDERS MEAL | Winner |
|---|---|---|---|
| Calories | 108 cal | 109 cal | |
| Protein | 6.2 g | 6.5 g | |
| Carbs | 7.9 g | 11.5 g | |
| Fat | 5.8 g | 4.4 g | |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA | CHICKEN-LESS TENDERS MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA | CHICKEN-LESS TENDERS MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 282 MG | 226 MG |