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Wegmans Food, CHICKEN-LESS TENDERS MEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 226 MG | 10% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
About CHICKEN-LESS TENDERS MEAL
Wegmans chicken-less tenders meal with plant-based soy and wheat gluten tenders, mixed vegetable stir fry of carrots, broccoli, and peppers, and a sweet and tangy sauce with soy sauce, vinegar, sesame oil, garlic, and red chili flakes. One 340g serving has 109 calories, 6.47g protein, 11.47g carbs, 4.41g fat, and 1.5g fiber. A complete frozen entree with a protein component, vegetables, and sauce. Low in calories relative to portion size.
Ingredients
VEGETABLE STIR FRY (CARROTS, BROCCOLI, RED PEPPERS, YELLOW PEPPERS, WATER, FOOD STARCH-MODIFIED, SALT), CHICKENLESS TENDERS (FILTERED WATER, ISOLATED SOY PROTEIN, WHEAT GLUTEN, BREADER [WHEAT FLOUR, SALT , YEAST], EXPELLER PRESSED SUNFLOWER OIL, BATTER [ENRICHED FLOUR, WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] , LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], WHEAT FLOUR, NATURAL FLAVOR , MODIFIED VEGETABLE GUM, POTATO STARCH, YEAST EXTRACT, EVAPORATED CANE SYRUP, SEA SALT, PEA PROTEIN, CARROT FIBER), SWEET & TANGY SAUCE (WATER, SUGAR, VINEGAR, SOY SAUCE [WATER, WHEAT , SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], TOMATO PUREE, CORNSTARCH, SALT , CHOPPED GARLIC [WATER, DEHYDRATED GARLIC, CANOLA OIL, CITRIC ACID] , GINGER, SESAME OIL, RED CHILI FLAKES).
Calorie Breakdown
At 109 calories per 100 grams, CHICKEN-LESS TENDERS MEAL gets 24% of its calories from protein, 42% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wegmans Food, CHICKEN-LESS TENDERS MEAL
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