CHICKEN-LESS TENDERS MEAL vs CHICKEN FLORENTINE RAW BREADED WHITE CHICKEN FILLED WITH SPINACH & CHEESE FLORENTINE
Nutrition comparison per 100 g serving
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CHICKEN-LESS TENDERS MEAL wins in 5 out of 11 nutrient categories
CHICKEN-LESS TENDERS MEAL: 5
vs
CHICKEN FLORENTINE RAW BREADED WHITE CHICKEN FILLED WITH SPINACH & CHEESE FLORENTINE: 4
(2 ties)
Overview
| Nutrient | CHICKEN-LESS TENDERS MEAL | CHICKEN FLORENTINE RAW BREADED WHITE CHICKEN FILLED WITH SPINACH & CHEESE FLORENTINE | Winner |
|---|---|---|---|
| Calories | 109 cal | 169 cal | |
| Protein | 6.5 g | 14.1 g | |
| Carbs | 11.5 g | 7.8 g | |
| Fat | 4.4 g | 9.2 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN-LESS TENDERS MEAL | CHICKEN FLORENTINE RAW BREADED WHITE CHICKEN FILLED WITH SPINACH & CHEESE FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN-LESS TENDERS MEAL | CHICKEN FLORENTINE RAW BREADED WHITE CHICKEN FILLED WITH SPINACH & CHEESE FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 226 MG | 317 MG |