CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE vs CHICKEN WITH TERIYAKI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WITH TERIYAKI SAUCE wins in 5 out of 11 nutrient categories
CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE: 4
vs
CHICKEN WITH TERIYAKI SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE | CHICKEN WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 122 cal | 153 cal | |
| Protein | 5.8 g | 7.1 g | |
| Carbs | 20.1 g | 26.2 g | |
| Fat | 1.4 g | 2.1 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE | CHICKEN WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE | CHICKEN WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 173 MG | 479 MG |