CHICKEN STEW ENTREE vs JAMBALAYA DREAM
Nutrition comparison per 100 g serving
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CHICKEN STEW ENTREE wins in 5 out of 10 nutrient categories
CHICKEN STEW ENTREE: 5
vs
JAMBALAYA DREAM: 4
(1 ties)
Overview
| Nutrient | CHICKEN STEW ENTREE | JAMBALAYA DREAM | Winner |
|---|---|---|---|
| Calories | 426 cal | 89 cal | |
| Protein | 22.2 g | 6.8 g | |
| Carbs | 44.4 g | 7.6 g | |
| Fat | 16.7 g | 3.0 g | |
| Fiber | 3.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STEW ENTREE | JAMBALAYA DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 32.9 MG |
Minerals
| Mineral | CHICKEN STEW ENTREE | JAMBALAYA DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 17 MG | |
| Iron, Fe | 2 MG | 1.1 MG | |
| Sodium, Na | 2,167 MG | 616 MG |