CHICKEN SPRING ROLLS vs JUMBO BISCUITS
Nutrition comparison per 100 g serving
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JUMBO BISCUITS wins in 6 out of 13 nutrient categories
CHICKEN SPRING ROLLS: 5
vs
JUMBO BISCUITS: 6
(2 ties)
Overview
| Nutrient | CHICKEN SPRING ROLLS | JUMBO BISCUITS | Winner |
|---|---|---|---|
| Calories | 148 cal | 316 cal | |
| Protein | 6.9 g | 5.3 g | |
| Carbs | 22.9 g | 43.9 g | |
| Fat | 4.2 g | 14.0 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SPRING ROLLS | JUMBO BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN SPRING ROLLS | JUMBO BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 2.5 MG | |
| Sodium, Na | 334 MG | 719 MG |