CHICKEN SIMMERED IN A CREAMY vs UDON ORIGINAL JAPANESE-STYLE NOODLES
Nutrition comparison per 100 g serving
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UDON ORIGINAL JAPANESE-STYLE NOODLES wins in 5 out of 11 nutrient categories
CHICKEN SIMMERED IN A CREAMY: 4
vs
UDON ORIGINAL JAPANESE-STYLE NOODLES: 5
(2 ties)
Overview
| Nutrient | CHICKEN SIMMERED IN A CREAMY | UDON ORIGINAL JAPANESE-STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 158 cal | 145 cal | |
| Protein | 12.1 g | 3.6 g | |
| Carbs | 22.2 g | 30 g | |
| Fat | 1.9 g | 1.1 g | |
| Fiber | 0.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SIMMERED IN A CREAMY | UDON ORIGINAL JAPANESE-STYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SIMMERED IN A CREAMY | UDON ORIGINAL JAPANESE-STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 281 MG | 545 MG |