CHICKEN vs KIDFRESH

Nutrition comparison per 100 g serving

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CHICKEN wins in 7 out of 11 nutrient categories

CHICKEN: 7 vs KIDFRESH: 3 (1 ties)

Overview

Nutrient	CHICKEN	KIDFRESH	Winner
Calories	103 cal	108 cal
Protein	6.5 g	4.6 g
Carbs	15 g	19.5 g
Fat	1.8 g	1.0 g
Fiber	1.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN	KIDFRESH	Winner
Vitamin C, total ascorbic acid	8.8 MG	4.6 MG

Mineral	CHICKEN	KIDFRESH
Calcium, Ca	24 MG	51 MG
Iron, Fe	0.5 MG	0.7 MG
Potassium, K	171 MG	0 MG
Sodium, Na	344 MG	164 MG

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