CHICKEN & SAUSAGE JAMBALAYA CHICKEN vs VEGGIE BACON
Nutrition comparison per 100 g serving
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CHICKEN & SAUSAGE JAMBALAYA CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN & SAUSAGE JAMBALAYA CHICKEN: 5
vs
VEGGIE BACON: 4
(1 ties)
Overview
| Nutrient | CHICKEN & SAUSAGE JAMBALAYA CHICKEN | VEGGIE BACON | Winner |
|---|---|---|---|
| Calories | 109 cal | 248 cal | |
| Protein | 5.3 g | 11.2 g | |
| Carbs | 9.9 g | 33.6 g | |
| Fat | 5.3 g | 8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN & SAUSAGE JAMBALAYA CHICKEN | VEGGIE BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 156 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 149 MG | 124 MG | |
| Sodium, Na | 183 MG | 402 MG |