CHICKEN SALAD WEDGE vs CHEESESTEAK PRETZEL MELT
Nutrition comparison per 100 g serving
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CHICKEN SALAD WEDGE wins in 6 out of 10 nutrient categories
CHICKEN SALAD WEDGE: 6
vs
CHEESESTEAK PRETZEL MELT: 3
(1 ties)
Overview
| Nutrient | CHICKEN SALAD WEDGE | CHEESESTEAK PRETZEL MELT | Winner |
|---|---|---|---|
| Calories | 218 cal | 290 cal | |
| Protein | 11.5 g | 13.4 g | |
| Carbs | 24.1 g | 26.0 g | |
| Fat | 8.1 g | 14.9 g | |
| Fiber | 2.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD WEDGE | CHEESESTEAK PRETZEL MELT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.4 MG |
Minerals
| Mineral | CHICKEN SALAD WEDGE | CHEESESTEAK PRETZEL MELT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 167 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 339 MG | 286 MG |