CHICKEN ROASTED CHICKEN vs SEAFOOD PRIMAVERA
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD PRIMAVERA wins in 6 out of 11 nutrient categories
CHICKEN ROASTED CHICKEN: 4
vs
SEAFOOD PRIMAVERA: 6
(1 ties)
Overview
| Nutrient | CHICKEN ROASTED CHICKEN | SEAFOOD PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 133 cal | 124 cal | |
| Protein | 8.6 g | 7.8 g | |
| Carbs | 14.5 g | 17.7 g | |
| Fat | 4.7 g | 2.1 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ROASTED CHICKEN | SEAFOOD PRIMAVERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHICKEN ROASTED CHICKEN | SEAFOOD PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 227 MG | 194 MG |