CHICKEN RICE vs ASIAN BBQ RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN RICE wins in 8 out of 16 nutrient categories
CHICKEN RICE: 8
vs
ASIAN BBQ RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME: 4
(4 ties)
Overview
| Nutrient | CHICKEN RICE | ASIAN BBQ RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | Winner |
|---|---|---|---|
| Calories | 339 cal | 356 cal | |
| Protein | 8.9 g | 9.6 g | |
| Carbs | 73.2 g | 76.7 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN RICE | ASIAN BBQ RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | Winner |
|---|---|---|---|
| Folate, total | 150 UG | 0 UG | |
| Niacin | 2.9 MG | 4.1 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN RICE | ASIAN BBQ RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,304 MG | 890 MG |