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Quaker Oats Co/golden Grain, CHICKEN RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.9 MG | 18% | |
| Folate, total | 150 UG | 38% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 1,304 MG | 57% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Folate, total (38% DV).
About CHICKEN RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN
This Rice-A-Roni chicken rice mix skips added oils in favor of rice, wheat flour, autolyzed yeast extract, hydrolyzed soy protein and monosodium glutamate for its chicken broth flavor, with dried onions, parsley and garlic for aromatics. A 56 gram serving has 339 calories, 8.93 g protein, 0.89 g fat, 73.21 g carbs, 1.80 g fiber.
Ingredients
RICE, WHEAT FLOUR, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONIONS*, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, PARSLEY*, GARLIC*, CHICKEN BROTH, CHICKEN FAT, TURMERIC (COLOR), FERRIC ORTHOPHOSPHATE, NIACINAMIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMINE MONONITRATE, FOLIC ACID, RIBOFLAVIN.
Dietary Information
CHICKEN RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN include Thiamin (83% DV) , Sodium, Na (57% DV) , and Folate, total (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, CHICKEN RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN gets 11% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quaker Oats Co/golden Grain, CHICKEN RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN
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