CHICKEN vs RED HOT LINKS
Nutrition comparison per 100 g serving
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RED HOT LINKS wins in 6 out of 10 nutrient categories
CHICKEN: 2
vs
RED HOT LINKS: 6
(2 ties)
Overview
| Nutrient | CHICKEN | RED HOT LINKS | Winner |
|---|---|---|---|
| Calories | 257 cal | 250 cal | |
| Protein | 11.4 g | 12.5 g | |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 20 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | RED HOT LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN | RED HOT LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 143 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 1,129 MG | 875 MG |