CHICKEN PHO SOUP vs CHEESEBURGER
Nutrition comparison per 100 g serving
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CHICKEN PHO SOUP wins in 5 out of 10 nutrient categories
CHICKEN PHO SOUP: 5
vs
CHEESEBURGER: 4
(1 ties)
Overview
| Nutrient | CHICKEN PHO SOUP | CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 96 cal | 292 cal | |
| Protein | 7.5 g | 13.1 g | |
| Carbs | 13.6 g | 29.2 g | |
| Fat | 1.8 g | 13.9 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PHO SOUP | CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN PHO SOUP | CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 77 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 430 MG | 392 MG |