CHICKEN PASTA POMODORO vs CREAMY MAC 'N CHAO
Nutrition comparison per 100 g serving
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CHICKEN PASTA POMODORO wins in 8 out of 11 nutrient categories
CHICKEN PASTA POMODORO: 8
vs
CREAMY MAC 'N CHAO: 1
(2 ties)
Overview
| Nutrient | CHICKEN PASTA POMODORO | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Calories | 99 cal | 135 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 13.4 g | 19.2 g | |
| Fat | 2.1 g | 5.1 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PASTA POMODORO | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN PASTA POMODORO | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 180 MG | 30 MG | |
| Sodium, Na | 166 MG | 462 MG |