CHICKEN PARMIGIANA BREADED CHICKEN BREAST vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN PARMIGIANA BREADED CHICKEN BREAST: 5
vs
NEWMAN'S OWN: 5
(1 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA BREADED CHICKEN BREAST | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 132 cal | 80 cal | |
| Protein | 9.3 g | 6.4 g | |
| Carbs | 7.3 g | 7.4 g | |
| Fat | 8.0 g | 2.9 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMIGIANA BREADED CHICKEN BREAST | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | CHICKEN PARMIGIANA BREADED CHICKEN BREAST | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 26 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 331 MG | 253 MG |