CHICKEN NUGGETS vs CHICKEN & CHEESE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 6 out of 11 nutrient categories
CHICKEN NUGGETS: 6
vs
CHICKEN & CHEESE FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 259 cal | |
| Protein | 13 g | 8.2 g | |
| Carbs | 8 g | 29.4 g | |
| Fat | 12 g | 12.9 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN NUGGETS | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 410 MG | 318 MG |