CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA vs GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE
Nutrition comparison per 100 g serving
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CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA wins in 7 out of 10 nutrient categories
CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA: 7
vs
GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE: 2
(1 ties)
Overview
| Nutrient | CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA | GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calories | 203 cal | 163 cal | |
| Protein | 10.2 g | 7.1 g | |
| Carbs | 17.0 g | 24.4 g | |
| Fat | 11.0 g | 4.1 g | |
| Fiber | 0.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA | GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 153 MG | 122 MG | |
| Sodium, Na | 508 MG | 1 MG |