CHICKEN MOLE vs THE ORIGINAL ITALIAN PIZZA CRUST
Nutrition comparison per 100 g serving
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THE ORIGINAL ITALIAN PIZZA CRUST wins in 7 out of 14 nutrient categories
CHICKEN MOLE: 5
vs
THE ORIGINAL ITALIAN PIZZA CRUST: 7
(2 ties)
Overview
| Nutrient | CHICKEN MOLE | THE ORIGINAL ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 73 cal | 250 cal | |
| Protein | 9.8 g | 8.3 g | |
| Carbs | 2.9 g | 45.8 g | |
| Fat | 2.5 g | 4.2 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MOLE | THE ORIGINAL ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN MOLE | THE ORIGINAL ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 83 MG | |
| Iron, Fe | 0.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 269 MG | 604 MG |