CHICKEN MARSALA WITH MASHED POTATOES vs HONEY TERIYAKI SEASONED BEEF KABOBS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY TERIYAKI SEASONED BEEF KABOBS wins in 5 out of 10 nutrient categories
CHICKEN MARSALA WITH MASHED POTATOES: 4
vs
HONEY TERIYAKI SEASONED BEEF KABOBS: 5
(1 ties)
Overview
| Nutrient | CHICKEN MARSALA WITH MASHED POTATOES | HONEY TERIYAKI SEASONED BEEF KABOBS | Winner |
|---|---|---|---|
| Calories | 124 cal | 89 cal | |
| Protein | 9.4 g | 9.5 g | |
| Carbs | 7.6 g | 3.0 g | |
| Fat | 6.2 g | 4.2 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA WITH MASHED POTATOES | HONEY TERIYAKI SEASONED BEEF KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 28.6 MG |
Minerals
| Mineral | CHICKEN MARSALA WITH MASHED POTATOES | HONEY TERIYAKI SEASONED BEEF KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 404 MG | 363 MG |