CHICKEN MARSALA vs GINGER CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MARSALA wins in 6 out of 11 nutrient categories
CHICKEN MARSALA: 6
vs
GINGER CHICKEN: 4
(1 ties)
Overview
| Nutrient | CHICKEN MARSALA | GINGER CHICKEN | Winner |
|---|---|---|---|
| Calories | 97 cal | 99 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 11.9 g | 13.7 g | |
| Fat | 2.6 g | 2.8 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA | GINGER CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 12.3 MG |
Minerals
| Mineral | CHICKEN MARSALA | GINGER CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 238 MG | 187 MG |