CHICKEN vs HARRIS TEETER
Nutrition comparison per 100 g serving
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CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN: 6
vs
HARRIS TEETER: 3
(1 ties)
Overview
| Nutrient | CHICKEN | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 43 cal | 353 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 5.7 g | 72.1 g | |
| Fat | 1.1 g | 5.2 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHICKEN | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 317 MG | 1,647 MG |