CHICKEN vs GAZPACHO

Nutrition comparison per 100 g serving

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GAZPACHO wins in 5 out of 10 nutrient categories

CHICKEN: 4 vs GAZPACHO: 5 (1 ties)

Overview

Nutrient	CHICKEN	GAZPACHO	Winner
Calories	43 cal	22 cal
Protein	3.5 g	0.9 g
Carbs	5.7 g	4.4 g
Fat	1.1 g	0.4 g
Fiber	1.7 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN	GAZPACHO	Winner
Vitamin C, total ascorbic acid	0 MG	21.1 MG

Mineral	CHICKEN	GAZPACHO
Calcium, Ca	17 MG	18 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	317 MG	75 MG

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