CHICKEN vs BEEF BASE

Nutrition comparison per 100 g serving

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CHICKEN wins in 6 out of 10 nutrient categories

CHICKEN: 6 vs BEEF BASE: 2 (2 ties)

Overview

Nutrient	CHICKEN	BEEF BASE	Winner
Calories	43 cal	167 cal
Protein	3.5 g	16.7 g
Carbs	5.7 g	16.7 g
Fat	1.1 g	8.3 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN	BEEF BASE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN	BEEF BASE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	317 MG	13,000 MG

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