CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE vs CARNITAS BAKE
Nutrition comparison per 100 g serving
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CARNITAS BAKE wins in 7 out of 12 nutrient categories
CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE: 3
vs
CARNITAS BAKE: 7
(2 ties)
Overview
| Nutrient | CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE | CARNITAS BAKE | Winner |
|---|---|---|---|
| Calories | 124 cal | 149 cal | |
| Protein | 5.9 g | 7.4 g | |
| Carbs | 21.2 g | 16.4 g | |
| Fat | 2.4 g | 6.0 g | |
| Fiber | 0.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE | CARNITAS BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE | CARNITAS BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 37 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 294 MG | 316 MG |