CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE vs SALMON PICCATA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE wins in 8 out of 11 nutrient categories
CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE: 8
vs
SALMON PICCATA: 2
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE | SALMON PICCATA | Winner |
|---|---|---|---|
| Calories | 116 cal | 138 cal | |
| Protein | 7.6 g | 5.7 g | |
| Carbs | 15.2 g | 11.7 g | |
| Fat | 2.5 g | 7.4 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE | SALMON PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE | SALMON PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 369 MG | 212 MG |