CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE vs CHEESY MAC
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE wins in 7 out of 11 nutrient categories
CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE: 7
vs
CHEESY MAC: 3
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE | CHEESY MAC | Winner |
|---|---|---|---|
| Calories | 116 cal | 177 cal | |
| Protein | 7.6 g | 4.6 g | |
| Carbs | 15.2 g | 29.8 g | |
| Fat | 2.5 g | 4.0 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE | CHEESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE | CHEESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 76 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 369 MG | 81 MG |