CHICKEN FRIED RICE vs TABATCHNICK
Nutrition comparison per 100 g serving
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TABATCHNICK wins in 8 out of 11 nutrient categories
CHICKEN FRIED RICE: 2
vs
TABATCHNICK: 8
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | TABATCHNICK | Winner |
|---|---|---|---|
| Calories | 130 cal | 75 cal | |
| Protein | 4.9 g | 5.2 g | |
| Carbs | 21.1 g | 13.6 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | TABATCHNICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | TABATCHNICK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 134 MG | 202 MG | |
| Sodium, Na | 303 MG | 225 MG |