CHICKEN FRIED RICE vs MYBREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE: 5
vs
MYBREAD: 4
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | MYBREAD | Winner |
|---|---|---|---|
| Calories | 117 cal | 260 cal | |
| Protein | 5.4 g | 4 g | |
| Carbs | 22.2 g | 52 g | |
| Fat | 0.7 g | 5 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | MYBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | MYBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 25.2 MG | |
| Sodium, Na | 352 MG | 380 MG |