CHICKEN FRIED RICE vs ARTISAN FLATBREAD AND PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN FLATBREAD AND PIZZA CRUST wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE: 4
vs
ARTISAN FLATBREAD AND PIZZA CRUST: 5
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | ARTISAN FLATBREAD AND PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 117 cal | 196 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 22.2 g | 32.1 g | |
| Fat | 0.7 g | 5.4 g | |
| Fiber | 1.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | ARTISAN FLATBREAD AND PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | ARTISAN FLATBREAD AND PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 352 MG | 500 MG |