CHICKEN FLORENTINE FLATBREAD vs MINI QUESADILLAS CHICKEN & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MINI QUESADILLAS CHICKEN & CHEESE wins in 5 out of 10 nutrient categories
CHICKEN FLORENTINE FLATBREAD: 4
vs
MINI QUESADILLAS CHICKEN & CHEESE: 5
(1 ties)
Overview
| Nutrient | CHICKEN FLORENTINE FLATBREAD | MINI QUESADILLAS CHICKEN & CHEESE | Winner |
|---|---|---|---|
| Calories | 218 cal | 247 cal | |
| Protein | 16.7 g | 10.6 g | |
| Carbs | 18.0 g | 29.4 g | |
| Fat | 10.3 g | 9.4 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLORENTINE FLATBREAD | MINI QUESADILLAS CHICKEN & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN FLORENTINE FLATBREAD | MINI QUESADILLAS CHICKEN & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 235 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 269 MG | 671 MG |