CHICKEN FLORENTINE BONELESS WHITE CHICKEN IN A CREAMY SPINACH SAUCE vs BONELESS PORK CHOPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHICKEN FLORENTINE BONELESS WHITE CHICKEN IN A CREAMY SPINACH SAUCE: 4
vs
BONELESS PORK CHOPS: 4
(2 ties)
Overview
| Nutrient | CHICKEN FLORENTINE BONELESS WHITE CHICKEN IN A CREAMY SPINACH SAUCE | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 17.1 g | 17.9 g | |
| Carbs | 1.4 g | 3.6 g | |
| Fat | 3.6 g | 3.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLORENTINE BONELESS WHITE CHICKEN IN A CREAMY SPINACH SAUCE | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN FLORENTINE BONELESS WHITE CHICKEN IN A CREAMY SPINACH SAUCE | BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 1,226 MG |