CHICKEN FLAVORED WHITE RICE MIXED WITH BROCCOLI FLORETS vs FOUR CHEESE BLEND FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLAVORED WHITE RICE MIXED WITH BROCCOLI FLORETS wins in 6 out of 11 nutrient categories
CHICKEN FLAVORED WHITE RICE MIXED WITH BROCCOLI FLORETS: 6
vs
FOUR CHEESE BLEND FLATBREAD: 4
(1 ties)
Overview
| Nutrient | CHICKEN FLAVORED WHITE RICE MIXED WITH BROCCOLI FLORETS | FOUR CHEESE BLEND FLATBREAD | Winner |
|---|---|---|---|
| Calories | 117 cal | 240 cal | |
| Protein | 2.7 g | 11.4 g | |
| Carbs | 21.8 g | 29.1 g | |
| Fat | 1.9 g | 8 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED WHITE RICE MIXED WITH BROCCOLI FLORETS | FOUR CHEESE BLEND FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0.7 MG |
Minerals
| Mineral | CHICKEN FLAVORED WHITE RICE MIXED WITH BROCCOLI FLORETS | FOUR CHEESE BLEND FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 200 MG | |
| Iron, Fe | 0.4 MG | 7.2 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 463 MG | 623 MG |