CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE vs LONG GRAIN & WILD RICE MIX
Nutrition comparison per 100 g serving
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LONG GRAIN & WILD RICE MIX wins in 10 out of 15 nutrient categories
CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE: 2
vs
LONG GRAIN & WILD RICE MIX: 10
(3 ties)
Overview
| Nutrient | CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE | LONG GRAIN & WILD RICE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 9.4 g | 12.3 g | |
| Carbs | 75 g | 71.9 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE | LONG GRAIN & WILD RICE MIX | Winner |
|---|---|---|---|
| Folate, total | 164 UG | 7 UG | |
| Niacin | 4.4 MG | 3.5 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR RICE & PASTA BLEND IN A SAVORY CHICKEN FLAVORED SAUCE | LONG GRAIN & WILD RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Potassium, K | 266 MG | 267 MG | |
| Sodium, Na | 953 MG | 1,035 MG |