CHICKEN ENCHILADA vs FULLY COOKED MEATBALLS
Nutrition comparison per 100 g serving
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FULLY COOKED MEATBALLS wins in 5 out of 11 nutrient categories
CHICKEN ENCHILADA: 4
vs
FULLY COOKED MEATBALLS: 5
(2 ties)
Overview
| Nutrient | CHICKEN ENCHILADA | FULLY COOKED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 110 cal | 316 cal | |
| Protein | 4.7 g | 15.8 g | |
| Carbs | 14.9 g | 5.3 g | |
| Fat | 3.5 g | 24.6 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA | FULLY COOKED MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN ENCHILADA | FULLY COOKED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 105 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 239 MG | 684 MG |