CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE vs PRETZEL POCKET SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL POCKET SANDWICH wins in 6 out of 11 nutrient categories
CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE: 4
vs
PRETZEL POCKET SANDWICH: 6
(1 ties)
Overview
| Nutrient | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | PRETZEL POCKET SANDWICH | Winner |
|---|---|---|---|
| Calories | 195 cal | 275 cal | |
| Protein | 8.1 g | 13.1 g | |
| Carbs | 32.2 g | 31.4 g | |
| Fat | 4.0 g | 10.5 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | PRETZEL POCKET SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | PRETZEL POCKET SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 261 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 540 MG | 288 MG |