Chicken Egg Roll vs BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST
Nutrition comparison per 100 g serving
Ad 468x60
BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST wins in 5 out of 12 nutrient categories
Chicken Egg Roll: 4
vs
BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST: 5
(3 ties)
Overview
| Nutrient | Chicken Egg Roll | BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST | Winner |
|---|---|---|---|
| Calories | 140 cal | 359 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 20 g | 71.8 g | |
| Fat | 3 g | 3.9 g | |
| Fiber | 2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken Egg Roll | BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chicken Egg Roll | BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 51 MG | |
| Iron, Fe | 1 MG | 1.9 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 330 MG | 744 MG |