CHICKEN CORN CHOWDER vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 8 out of 11 nutrient categories
CHICKEN CORN CHOWDER: 2
vs
ESSENTIAL EVERYDAY: 8
(1 ties)
Overview
| Nutrient | CHICKEN CORN CHOWDER | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 75 cal | 49 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 8.6 g | 8.2 g | |
| Fat | 3.5 g | 0.6 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORN CHOWDER | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN CORN CHOWDER | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 341 MG | 282 MG |