CHICKEN CAESAR SALAD WITH ROMANO DRESSING vs SALMON CAVIAR
Nutrition comparison per 100 g serving
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SALMON CAVIAR wins in 6 out of 11 nutrient categories
CHICKEN CAESAR SALAD WITH ROMANO DRESSING: 4
vs
SALMON CAVIAR: 6
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD WITH ROMANO DRESSING | SALMON CAVIAR | Winner |
|---|---|---|---|
| Calories | 171 cal | 286 cal | |
| Protein | 9.1 g | 35.7 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 14.1 g | 14.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD WITH ROMANO DRESSING | SALMON CAVIAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD WITH ROMANO DRESSING | SALMON CAVIAR | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 286 MG | |
| Iron, Fe | 0.6 MG | 14.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 309 MG | 1,357 MG |