CHICKEN CAESAR vs PICKLED GARLIC
Nutrition comparison per 100 g serving
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PICKLED GARLIC wins in 5 out of 10 nutrient categories
CHICKEN CAESAR: 4
vs
PICKLED GARLIC: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR | PICKLED GARLIC | Winner |
|---|---|---|---|
| Calories | 124 cal | 114 cal | |
| Protein | 8.5 g | 3.6 g | |
| Carbs | 2.8 g | 25 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR | PICKLED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 4.3 MG |
Minerals
| Mineral | CHICKEN CAESAR | PICKLED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 492 MG | 1,143 MG |