CHICKEN BULGOGI BENTO WITH UDON NOODLE vs CHICKEN KIEV
Nutrition comparison per 100 g serving
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CHICKEN BULGOGI BENTO WITH UDON NOODLE wins in 6 out of 10 nutrient categories
CHICKEN BULGOGI BENTO WITH UDON NOODLE: 6
vs
CHICKEN KIEV: 3
(1 ties)
Overview
| Nutrient | CHICKEN BULGOGI BENTO WITH UDON NOODLE | CHICKEN KIEV | Winner |
|---|---|---|---|
| Calories | 118 cal | 246 cal | |
| Protein | 3.9 g | 13.4 g | |
| Carbs | 21.2 g | 6.3 g | |
| Fat | 2.4 g | 19.0 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BULGOGI BENTO WITH UDON NOODLE | CHICKEN KIEV | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN BULGOGI BENTO WITH UDON NOODLE | CHICKEN KIEV | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 518 MG | 338 MG |