CHICKEN & BROCCOLI PASTA & SAUCE MIX vs TWIRLS MACARONI & CHEESE
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI PASTA & SAUCE MIX wins in 6 out of 12 nutrient categories
CHICKEN & BROCCOLI PASTA & SAUCE MIX: 6
vs
TWIRLS MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | CHICKEN & BROCCOLI PASTA & SAUCE MIX | TWIRLS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 10.7 g | 11.4 g | |
| Carbs | 48.8 g | 71.4 g | |
| Fat | 10.7 g | 2.1 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BROCCOLI PASTA & SAUCE MIX | TWIRLS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & BROCCOLI PASTA & SAUCE MIX | TWIRLS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 4.3 MG | |
| Potassium, K | 143 MG | 429 MG | |
| Sodium, Na | 798 MG | 786 MG |