CHICKEN BREAKFAST LINKS vs BREAKFAST PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST PORK SAUSAGE wins in 5 out of 11 nutrient categories
CHICKEN BREAKFAST LINKS: 4
vs
BREAKFAST PORK SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREAKFAST LINKS | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 164 cal | 268 cal | |
| Protein | 19.2 g | 23.2 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 9.6 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAKFAST LINKS | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAKFAST LINKS | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 753 MG | 857 MG |