CHICKEN & BACON SALAD vs KASUNDI PEELED MANGO PICKLE IN OIL
Nutrition comparison per 100 g serving
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KASUNDI PEELED MANGO PICKLE IN OIL wins in 5 out of 10 nutrient categories
CHICKEN & BACON SALAD: 4
vs
KASUNDI PEELED MANGO PICKLE IN OIL: 5
(1 ties)
Overview
| Nutrient | CHICKEN & BACON SALAD | KASUNDI PEELED MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Calories | 154 cal | 233 cal | |
| Protein | 11.3 g | 1.7 g | |
| Carbs | 5.1 g | 11.7 g | |
| Fat | 10.0 g | 23.3 g | |
| Fiber | 0.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON SALAD | KASUNDI PEELED MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 8 MG |
Minerals
| Mineral | CHICKEN & BACON SALAD | KASUNDI PEELED MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 345 MG | 967 MG |