CHICKEN & BACON COBB SALAD vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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CHICKEN & BACON COBB SALAD wins in 6 out of 10 nutrient categories
CHICKEN & BACON COBB SALAD: 6
vs
PITTED KALAMATA OLIVES: 3
(1 ties)
Overview
| Nutrient | CHICKEN & BACON COBB SALAD | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 221 cal | 267 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 7.4 g | 13.3 g | |
| Fat | 18.8 g | 26.7 g | |
| Fiber | 1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON COBB SALAD | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHICKEN & BACON COBB SALAD | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 450 MG | 1,600 MG |