CHICKEN ASADA vs FRESH BAKED QUICHES
Nutrition comparison per 100 g serving
Ad 468x60
FRESH BAKED QUICHES wins in 5 out of 10 nutrient categories
CHICKEN ASADA: 4
vs
FRESH BAKED QUICHES: 5
(1 ties)
Overview
| Nutrient | CHICKEN ASADA | FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Calories | 107 cal | 257 cal | |
| Protein | 8.6 g | 10.2 g | |
| Carbs | 15 g | 15.1 g | |
| Fat | 1.4 g | 17.2 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ASADA | FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN ASADA | FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 350 MG | 501 MG |