CHICKEN AND CHEESE ROLLS vs CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS
Nutrition comparison per 100 g serving
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CHICKEN AND CHEESE ROLLS wins in 6 out of 11 nutrient categories
CHICKEN AND CHEESE ROLLS: 6
vs
CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS: 4
(1 ties)
Overview
| Nutrient | CHICKEN AND CHEESE ROLLS | CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 212 cal | 178 cal | |
| Protein | 9.1 g | 8.9 g | |
| Carbs | 28.3 g | 28.1 g | |
| Fat | 8.1 g | 3.4 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND CHEESE ROLLS | CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN AND CHEESE ROLLS | CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 21 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 788 MG | 384 MG |