CHICKEN AND 2-CHEESE WHITE MEAT CHICKEN vs ASIAN NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN AND 2-CHEESE WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
CHICKEN AND 2-CHEESE WHITE MEAT CHICKEN: 7
vs
ASIAN NOODLES: 3
(1 ties)
Overview
| Nutrient | CHICKEN AND 2-CHEESE WHITE MEAT CHICKEN | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calories | 190 cal | 214 cal | |
| Protein | 11.4 g | 3.6 g | |
| Carbs | 29.1 g | 32.1 g | |
| Fat | 3.2 g | 7.1 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND 2-CHEESE WHITE MEAT CHICKEN | ASIAN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CHICKEN AND 2-CHEESE WHITE MEAT CHICKEN | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 481 MG | 429 MG |