CHICKEN ALFREDO TENDER DICED CHICKEN vs BUTTER CHICKEN WITH GREEN PEA PILAF
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO TENDER DICED CHICKEN wins in 5 out of 11 nutrient categories
CHICKEN ALFREDO TENDER DICED CHICKEN: 5
vs
BUTTER CHICKEN WITH GREEN PEA PILAF: 4
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO TENDER DICED CHICKEN | BUTTER CHICKEN WITH GREEN PEA PILAF | Winner |
|---|---|---|---|
| Calories | 117 cal | 187 cal | |
| Protein | 8.5 g | 12.4 g | |
| Carbs | 3.9 g | 21.6 g | |
| Fat | 7.4 g | 5.3 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO TENDER DICED CHICKEN | BUTTER CHICKEN WITH GREEN PEA PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN ALFREDO TENDER DICED CHICKEN | BUTTER CHICKEN WITH GREEN PEA PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 357 MG | 212 MG |